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Showing posts with the label coconut water

Healthy Recipe: Coconut Water Slushie

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When I was little, I used to love drinking slushies from my local convenience store during the summer. While they are delicious, they are also full of sugar, so I created a simple two ingredient version using coconut water and frozen fruit. I love coconut water because it is super refreshing, hydrating and high in potassium. Make sure you purchase 100% pure coconut water as other versions contain added sugar. Today I wanted to share the recipe with you because I've been enjoying it so much lately. It's just like the slushies you used to love, only way better. Coconut Water Slushie Serves 1 1 cup 100% pure coconut water, chilled 1 cup frozen fruit of your choice Add coconut water and frozen fruit to blender and blend until desired consistency. Pour into a glass, garnish with fresh mint leaves if you're feeling fancy, and enjoy!

April Favourites!

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I can't believe it's that time again! To be honest, this list was especially difficult to compile this month. I spent April finishing up a very intensive 8 month + internship postgrad program. Between the exams, reports, projects, presentations, late nights and early mornings, I had very little time to myself to discover new products, so this list mostly includes old favourites that I found myself reaching for this month. 1. Cadbury Mini Eggs :  Mini Eggs are my favourite Easter candy and I don't even want to think of how many I consumed this month (stress eating!). At least I was balancing all that chocolate out with vegan bowls . 2. Live Clean Fresh Face Foaming Daily Cleanser : I picked up this cleanser in my never ending quest to find the best skin care products. I'm glad I did as I really love it. It doesn't contain any harsh ingredients, so it is extremely gentle on the skin. It is for all skin types, and is reasonably priced. $15.49 at S...